1- log into cricut design space. Select a new project.
2- Type your text.
3- Change your font to the one you would like to use. I am using Captain Jack from fontbundles.net.
4- Adjust the space between the rows.
5- Adjust the space between the letters.
6- Ungroup your text.
7- Re adjust each row so they are even and to your needs. then group each row.
8- Once your happy select everything and weld. this will make it to one file
9- Insert your design.
10- Resize and place over your text. Once you are happy, click on slice.
11- Your text is now sliced through. We now need to remove the parts we do not need.
12- Start removing the parts that are not needed and delete.
13- You will find there are several sections to remove.
14-Your knock out design is now finished.
15- When you go to cut it you will see that there are 2 sections. The outside.
16- and the knockout section.