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Digital 2025 CBT Anxiety Workbook & Journal Canva Interior, You will get a high-quality Digital 2025 CBT Anxiety Workbook & Journal for your custom use,
You can edit it easily using a free Canva account, also you will get high-quality PDF, JPEG & PNG Files.
You Will Get:
- Index (Hyperlinked)
- Calendar 2025
- Monthly Planner (January To December)
- CBT COGNITIVE BEHAVIORAL THERAPY
- Reflection
- Things I love
- Stay Grounded
- Rewire Your Thought
- I'm Safe In My Body
- Tension Check-in
- The Balloon Mental Exercise
- What Worries You
- I'm Aware That My Thoughts Are Not Me
- What Will Make Today
- Gratitude Bucket
- The Finger Tracing Exercise
- Bedtime Reflection
- Heart Breathing
- Mood Tracker
- Decatastrophizing
- Weekly Dream Journal
- Positive Affirmation
- Weekly Self-care Plan
- Star Breathing
- Self Care Goals
- worry coping cards
- My Self-care Checklist
- Vision Board
- Monthly Goal planner (2 Unique Pages)
- Weekly Task Planning
- Monthly Check In
- Monthly Health Check In
- 30 Days Self Care Challenge (3 Unique Pages)
- My Good Habits
- Appointment Tracker
- Physical Activities Tracker
- Medication Tracker
- Positive MONDAY
- Positive Tuesday
- Positive Wednesday
- Positive Thursday
- Positive Friday
- Positive Saturday
- Positive Sunday
- Self-Care Notes
- To-Do List
- Notes
- Thank You
Files Include:
* Editable Canva Link
* High-quality Ready to upload PDF Files
* JPG Files
* PNG Files
* 65 Template
* Page Size: 8.5X11 Inches
* No Bleed
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Product Information
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Release Date:
12th August '24
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Updated Date:
12th August '24
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Product Sales
1
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Product Tags:
Digital 2025 Cbt Anxiety Workbook & Journal
Digital Anxiety Workbook
Digital Planner
2025 Digital Planner
Digital Journal
Digital Anxiety Journal
Cbt Anxiety Workbook & Journal
Mental Health Worksheet
Depression Therapy Journal
Amazon Low Content
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File Types Included:
JPG
PNG
PDF
Other
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