Start a meditation practice today with the help of this lovely workbook template that has all you need to keep track of your progress.
You can use it digitally on a tablet or print it at home and add it to a binder folder.
WHO THIS WORKBOOK IS FOR
Informed beginners.
You need to EITHER already know about meditation OR go and learn its ins and outs yourself before you get started or as you go along.
The workbook is only there to support your journey.
WHAT THIS WORKBOOK IS NOT
It does NOT teach you how to meditate.
No of PAGES in the WORKBOOK
This workbook has the following pages multiple times:
- Daily Meditation Session (31 instances)
- Week Review (3 instances)
- Month End Review (1 instance but page content very similar to the Week Review page)
That's 35 pages that are duplicates and 13 unique pages.
DIGITAL PRODUCT
This is a digital product, meaning nothing will ever be sent to you in the mail if you choose to buy this workbook.
What you will get is a PDF with a link to the template that sits in Canva.
REQUIREMENTS TO USE THIS TEMPLATE
You’ll need a Canva account.
A free one will suffice.
HOW IT WORKS
After placing your order, you get a PDF with a link.
Log into your Canva account first.
Then open the PDF and click the link and follow the instructions.
You will be redirected to Canva where the template will open and you’ll be able to update it as you wish.
WHAT YOU GET
When buying, you get a zip file that has 1 PDF file.
This PDF contains 2 things:
1. The link to the template in Canva
2. Instructions as to how to use the workbook
Happy meditating!