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2025 Mental Burnout Workbook Canva

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Editable 2025 Mental Burnout Workbook Canva Interior, You will get high quality 2025 Mental Burnout Workbook for your custom use,

You can edit it easily using a free Canva account,also you will get high quality PDF,JPEG & PNG Files.


You Will Get:


- This Book Belongs To

- Calendar 2025

- Monthly Planner (January To December)

- Break it Down........

- Let Nature In...

- Review your Goals

- Define Your Values

- Practice Self-Compassion...

- Strengths & Positives

- Mindfulness....

- Star Breathing

- Being Mindful

- Triangle Breathing

- Self-Assessments

- The 5 Things Gratitude Tool

- Venn Diagram of Purpose

- Expressing Gratitude

- Smart Goal Setting

- Thinking

- Pareto - Health

- Vitamins & Supplements

- Prioritize The Goals

- 30 Day Fitness Challenge

- Stress Management Techniques

- Goal Setting

- Reflection Prompts

- Importance Of Deep Breathing Exercises

- Progressive Muscle Relaxation

- To Conclude...

- Contact List

- My Bucket List

- Behavior Tracker

- Worry Workbook

- The 5 Minutes Journal

- Weekly Gratitude

- How Do You Experience Anxiety?

- Anxiety Affirmation

- Symptoms Tracker

- Dctor Visits

- My Stress Factors

- Control your clutter

- Changing Negative Core Beliefs

- Sleep Tracker

- Medication Tracker

- Anxiety Tracker

- Antidepressant Boosters

- Medical History

- What Am I Grateful For?

- Safety Plan

- Boundaries

- Understanding Yourself

- Positive Journal

- My 10 Affirmations

- Weekly Reflection

- Inspirations

- Self Care Checklist

- Daily Mindfulness

- Self Care Tracker

- Habit Tracker

- Water Tracker

- Happiness

- Self Care Ideas

- Vision Board

- Self Care Intensions

- Anxiety Journal

- Self Esteem Journal

- Your Strengths

- My Mind

- Self-Care Activity Calendar

- Dream Journal

- Notes

- Thank You


Files Includes:


* Editable Canva Link

* High-quality Ready to upload PDF Files

* 85 Diffrent Canva Template

* Page Size: 8.5X11 Inches

* No Bleed

* 300 DPI


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Product Information

  • Release Date:
    7th November '24
  • Updated Date:
    7th November '24
  • Product Sales
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  • Product Tags:
    2025 Mental Burnout Workbook Mental Burnout Mental Health Planner Mental Health Journal Positive Journal Self Care Tracker Tracker Stress Management Techniques Worry Workbook Burnout Workbook
  • File Types Included:
    JPG PNG PDF Other
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