The "Self-Care Journal" is a structured planner designed to promote well-being through goal setting, habit tracking, and reflection.Each Template is Editable on Canva so you can change text, colors, fonts, and layout style.It includes sections for self-care planning, mood and sleep tracking, gratitude logs, vision boards, and habit-building tools like a self-care checklist, exercise tracker, and 30-day challenges. With areas for Daily affirmations, anxiety management and life balance assessments, this journal helps users cultivate mindfulness, set meaningful goals, and build a sustainable self-care routine.
✦ The Journal Includes:
- Belongs To page
- Contact List
- Self Care Planner
- Self Care Checklist (2 Unique Page)
- Self Care Tracker (2 Unique Page)
- Self Care Intention
- My Happy Place
- Sleep Tracker
- Mood Tracker
- Medication Tracker
- Self Care Log
- Exercise Tracker
- Period Tracker
- Life Balance Wheel
- Daily Prayer
- Vision Board
- Daily Check-In
- Daily Gratitude
- Weekly Gratitude
- Daily Manifest
- Daily Planner (2 Unique Page)
- Daily Journal
- Weekly Planner
- Weekly Reflection
- Gratitude Jar
- Gratitude Log
- Monthly Reflection
- Fear Set ting
- My Bucket List
- My Daily Self-Care Routine
- My Morning Self-Care Routine
- My Evening Self-Care Routine
- My Ideal Life
- Self Care Goals
- Self-Care Activity Calendar
- Mindfulness Worksheet
- Positive Self-Talk
- Self Care Ideas
- Grocery List
- To Do List
- My Dreams
- Quarterly Goals (3 Unique Page)
- Self Love Journey
- Self Love List
- The 5 Minutes Journal
- Anxiety Management
- Happy mind Happy life
- Bucket list worthy
- Achieve your goals
- Your Strengths
- 6 Healthy Habits
- Gratitude tracker
- Hobbies
- Do more of what makes you happy!
- Happiness
- The Happy List
- Notes
⭐️ Files includes:
- Editable Canva Link
- High-quality Ready (JPG,PNG,PDF) Files
- Trim size: 8.5X11 Inches
- 60 Different Canva Template
- CMYK Color
- 300 DPI
- No Bleed
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