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Mental Health Planner Bundle Canva Template

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The "Mental Health Planner Bundle" is a comprehensive and thoughtfully designed tool to support mental wellness and growth. This printable bundle includes a wide variety of pages to help individuals manage anxiety, track moods, build healthy habits, and practice mindfulness. It features daily planners, anxiety trackers, mood and sleep logs, journaling prompts, self-care and habit trackers, and worksheets for managing emotions, building self-esteem, and setting goals. Techniques like 4-7-8 breathing, the 5-4-3-2-1 grounding method, and the S.T.O.P. technique are included to provide effective coping strategies. With dedicated space for doctor visits, medication tracking, food diaries, and even safety planning, this planner offers a holistic approach to mental health. Ideal for anyone seeking a structured yet gentle way to improve their mental wellbeing, this bundle is perfect for professional settings like therapy or coaching. Each Template is Editable on Canva so you can change text, colors, fonts, and layout style.


⭐️The Bundle Includes:


- Belongs to page

- Contact List

- Important Notes

- 4-7-8 Breathing Technique

- 5-4-3-2-1 Coping Technique for Anxiety

- S.T.O.P. Technique

- Acceptance Worksheet

- Annual Goals

- Anxiety Tracker

- Anxiety Worksheet

- Countering Anxiety

- Daily Journal

- Daily Planner

- Daily Reflections

- Deep Breathing Record Form

- Doctor Visits

- Exercise Tracker

- Favorite Affirmations

- Habit Tracker

- Fighting Fea

- Food Diary

- Goal Setting

- Journal Prompts

- Letter of Forgiveness

- Main Goals

- Managing Anxiety

- Manifestation Worksheet

- Medication Tracker

- Medications List

- Mindfulness Exercise

- Mindfulness Worksheet

- Monthly Reflections

- Mood Tracker

- Overcoming Limiting Beliefs

- Period Tracker

- Positive Experiences

- Post-Therapy Notes

- Problem Behavior Analysis

- Problem Solving Worksheet

- Reading Log

- Reminder to Myself

- Safety Plan

- Self-Care Tracker

- Self-Esteem Worksheet

- Sensation Record

- Sleep Tracker

- Thoughts Tracker

- Worry Exploration

- Symptoms Tracker

- Thought Log

- Reflections

- Notes


⭐️ Files includes:


- Editable Canva Link

- High-quality Ready (JPG,PNG,PDF) Files

- Trim size: 8.5X 11 Inches

- 53 Different Template

- CMYK Color

- 300 DPI

- No Bleed


⭐️ Notes: If you like my product then you can Visit My Store For New Design and follow on my profile for new updates.


 Thank you


Product Information

  • Release Date:
    6th May '25
  • Updated Date:
    6th May '25
  • Product Sales
    0
  • Product Tags:
    Mental Health Journal Mental Health Planner Mental Health Journal Bundle Mental Health Mental Health Worksheet Worksheet Mental Health Prompts Adhd Mental Health Mental Health Sheets Anxiety
  • File Types Included:
    JPG PNG PDF Other
  • Projects:
    Printing
  • Themes:
    Healthcare Mental Health
  • Product Groups:
    Canva Planner-Kdp Interiors
  •  
    Report listing for infringement

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