"2026 Mental Health Journal Bundle" is a professionally designed, editable Canva template set created to support mental wellness and growth. This printable bundle includes an anxiety tracker, mood and sleep log, daily planner, 2026 dated monthly, self-care and habit tracker, journaling prompts, and worksheets for emotion management and goal setting. It also includes tools like the 4-7-8 breathing technique, 5-4-3-2-1 grounding, and the S.T.O.P. method for effective coping. Additional pages include a doctor's visit log, medication tracker, food diary, and safety plan. therapy, or coaching—fully customizable in Canva. Each Template is Editable on Canva so you can change text, colors, fonts, and layout style.
⭐️The Bundle Includes:
- Belongs to page
- Contact List
- 2026 Calendar
- 2026 Name of Holiday
- Important Notes
- 2026 Monthly Planner (Fully Dated)
- 4-7-8 Breathing Technique
- 5-4-3-2-1 Coping Technique for Anxiety
- S.T.O.P. Technique
- Acceptance Worksheet
- Annual Goals
- Anxiety Tracker
- Anxiety Worksheet
- Countering Anxiety
- Daily Journal
- Daily Planner
- Daily Reflections
- Deep Breathing Record Form
- Doctor Visits
- Exercise Tracker
- Favorite Affirmations
- Habit Tracker
- Fighting Fea
- Food Diary
- Goal Setting
- Journal Prompts
- Letter of Forgiveness
- Main Goals
- Managing Anxiety
- Manifestation Worksheet
- Medication Tracker
- Medications List
- Mindfulness Exercise
- Mindfulness Worksheet
- Monthly Reflections
- Mood Tracker
- Overcoming Limiting Beliefs
- Period Tracker
- Positive Experiences
- Post-Therapy Notes
- Problem Behavior Analysis
- Problem Solving Worksheet
- Reading Log
- Reminder to Myself
- Safety Plan
- Self-Care Tracker
- Self-Esteem Worksheet
- Sensation Record
- Sleep Tracker
- Thoughts Tracker
- Worry Exploration
- Symptoms Tracker
- Thought Log
- Reflections
- Notes
⭐️ Files includes:
- Editable Canva Link
- High-quality Ready (JPG,PNG,PDF) Files
- Trim size: 8.5X 11 Inches
- 70 Different Canva Template
- CMYK Color
- 300 DPI
- No Bleed
⭐️ Notes: If you like my product then you can Visit My Store For New Design and follow on my profile for new updates.
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