Stress and Anxiety Coaching Templates, Self Help Worksheet

Done for You, Brandable Coaching Templates for Life Coaches, Stress and Anxiety worksheet, ebook, journal, Self Development, Self Help

📢✨Attention anxiety coaches! ✨📢

Are you looking for a valuable resource to help your clients manage their stress and anxiety?

Introducing our done for you templates to stress management and anxiety reduction!

With a range of practical strategies and tips, this ebook is the perfect tool for helping your clients achieve lasting peace of mind.

And the best part? You can resell this affordable ebook and keep 100% of the profit.

Don't miss out on this opportunity to help your clients and grow your business - get your workbook today!

🔔What’s included in this done-for-you brandable templates? 🔔

☀️ 80 pages Simple Ways to Reduce Stress and Enjoy Life Ebook Canva templates (that you can rebrand into a coaching program, coaching bonuses, challenges or webinar)

☀️ 8 Anxiety Stress Worksheets to help your coaching clients achieve the results

☀️ 31 pages Eliminate Stress and Anxiety Journaling prompts

🌸Topics covered in this done-for-you Simple Ways to Reduce Stress and Enjoy Life Ebook are:

🌸

✰Chapter 1: Introduction

✰Chapter 2 – Why are We So Stressed Out?

✰Chapter 3 – Blocking Behaviors That Keep Your Stress Alive

✰Chapter 4 – Stress or Anxiety?

✰Chapter 5 – Panic Attacks

✰Chapter 6 – Dealing with Panic Attacks

✰Chapter 7 –Calm Yourself with Visualization

✰Chapter 8 – Using Music to Beat Stress

✰Chapter 9 – Self-Hypnosis for Stress

✰Chapter 10 – Stress Management

A LOT MORE!! content related to stress and anxiety inside this brandable templates!

☀️This templates perfect for ☀️

🧘🏼‍♀️Anxiety coach

🧘🏼‍♀️Stress Coach

🧘🏼‍♀️Wellness coach

🧘🏼‍♀️Life coach

🧘🏼‍♀️Meditation coach

🧘🏼‍♀️Therapist

🧘🏼‍♀️Anger coach

🌈Sneak Peek ebook🌈

In order to train your mind how to let go of the stress, it is important to practice this daily. With practice, you can learn to release all stress within minutes of starting the exercise. Your daily practice should take place before going to bed, as that will enable you to sleep more soundly.

Many people do not do these visualizations in the bedroom but some other room before going to bed. That way, when they enter the bedroom and close the door, they are leaving the mental stress and anxious thinking behind them.

🌟What is Canva🌟

🎨Canva is a easy-to-use drag-and-drop graphic design platform

🎨It allows users to create a wide range of visual content

Examples of visual content include social media graphics, presentations, posters, and flyers

🎨Canva provides a library of customizable templates, design elements, and stock photos

🎨Canva is available on both web and mobile platforms

🎨Canva is popular among businesses, individuals, and organizations for creating visually appealing content for marketing and communication purposes.

🌥What Canva can do?🌥

✅Text: You can add, edit, and customize text in your designs, including font type, size, color, and alignment.

✅Images: Canva has a library of stock photos and allows you to upload your own images for use in your designs.

✅Elements: Canva provides a variety of customizable illustrations that you can use to enhance your designs.

✅Backgrounds: You can change the background of your designs with colors, patterns, or images.

✅Charts and graphs: You can create customized charts and graphs in Canva to visualize data in your designs.

✅Videos: Canva also allows you to add videos to your designs and edit them within the platform.

🌻AFTER PURCHASE WHAT YOU WILL GET?🌻

1.After your payment is confirmed, download the PDF that contains the link to the Canva templates.

2.Click on the link to access the templates in Canva. This will take you to a new page

where you can start editing the templates.

3.Once you're in Canva, you can edit the templates in any way you like. Change the colors, add your own text and images, and customize the design to fit your brand or style.

4.Don't worry if you're new to Canva - it's very easy to use. Simply click on any element in the template to edit it

🔮Disclaimer🔮

-You're free to use this ebook/journal/worksheet for yourself and clients.

-Share it with your coaching clients, use it as a giveaway for your email list, or sell it on your website.

-You may only sell this ebook/journal/worksheet in PDF format. You are not allow to sell the Canva templates.

📌Important📌

All sales of our digital products are final and non-r3fund4ble. However, we understand that issues may arise and we're always available to assist you in any way we can.

©bellaROSEworkshop

💕 If you have any questions, concerns, or issues, please don't hesitate to contact me. I'm here to help in any way I can