Mental Health Digital Planner Bundle Canva Template

Mental Health Digital Planner Bundle Canva Template, You can edit it easily using a free Canva account. You will get high-quality Print-ready PDF Files, JPEG files, and PNG files with editable Canva links.

Important Note: To keep the original link active, please go to your Canva home & Make sure you make a copy in your account of the document and work on that one.

Checklist:

- 4-7-8 breathing technique

- 5-4-3-2-1 Coping Technique for Anxiety

- Acceptance Worksheet

- Annual Goals

- Anxiety Tracker

- Anxiety Worksheet

- Contact List

- Countering Anxiety

- Daily Journal

- Daily Planner

- Daily Reflections

- Deep Breathing Record Form

- Doctor Visits

- Exercise Tracker

- Fighting Fear

- Food Diary

- Goal Setting

- Gratitude List

- Habit Tracker

- Journal Prompts

- Letter of Forgiveness

- Main Goals

- Managing Anxiety

- Manifestation Worksheet

- Medication Tracker

- Medications List

- Mindfulness Exercise

- Mindfulness Worksheet

- Monthly Planner

- Monthly Reflections

- Mood Tracker

- Notes

- Overcoming Limiting Beliefs

- Period Tracker

- Positive Experiences

- Post-Therapy Notes

- Problem Behavior Analysis

- Problem Solving Worksheet

- Reading Log

- Reflections

- Reminder to Myself

- S.T.O.P. Technique

- Safety Plan

- Self-Care Tracker

- Self-Esteem Worksheet

- Sensation Record

- Sleep Tracker

- Symptoms Tracker

- Thought Log

- Thoughts Tracker

- To-Do List

- Water Tracker

- Worry Exploration

Files Include:

- High-quality PDF Files

- Editable Canva Link

- Print Dimensions (8.5x 11) Inches

- 56 different templates

- No Bleed

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