Digital Mental Health Bundle Canva Interior

Digital Mental Health Bundle Canva Interior, You will get high quality Digital Mental Health Bundle for your custom use,

You can edit it easily using a free Canva account, also you will get high-quality PDF, JPEG & PNG Files.

You Will Get:

- Index (Hyperlinked)

- 4-7-8 breathing technique

- 5-1 Coping Technique for Anxiety

- Acceptance Worksheet

- Annual Goals

- Anxiety Tracker

- Anxiety Worksheet 

- Contact List

- Countering Anxiety

- Daily Journal

- Daily Planner

- Daily Reflections

- Deep Breathing Record Form

- Doctor Visits

- Exercise Tracker 

- FAvorite Affirmations

- Fighting Fear

- Food Diary

- Goal Setting 

- Gratitude List

- Habit Tracker

- Journal Prompts

- Letter of Forgiveness

- Managing Anxiety

- Main Goals

- Manifestation Worksheet

- Medication Tracker

- Medications List

- Mindfulness Exercise

- Mindfulness Worksheet

- Monthly Planner 

- Monthly Reflections

- Mood Tracker

- Notes

- Overcoming Limiting Beliefs

- Positive Experiences

- Post-Therapy Notes

- Problem Behavior Analysis

- Problem Solving Worksheet

- Reading Log

- Reflections

- Reminder to Myself

- S.T.O.P. Technique

- Safety Plan

- Self-Care Tracker

- Self-Esteem Worksheet

- Sensation Record

- Sleep Tracker

- Sensation Record

- Thought Log

- Thoughts Tracker

- To-Do List

- Water Tracker

- Worry Exploration

Files Include:

* Editable Canva Link

* High-quality Ready to upload PDF Files

* JPG Files

* PNG Files

* 56 Template

* Page Size: 8.5X11 Inches

* No Bleed

* 300 DPI

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