🧠 Mega Therapy Bundle - Mental Wellness Companion
Transform your mental health journey with the Mega Therapy Bundle — a comprehensive and beautifully organized planner packed with therapeutic tools, daily trackers, self-care exercises, and reflection prompts. Whether you're navigating anxiety, managing ADHD or autism, or simply seeking growth, this planner offers the structured support you need to thrive.
✨ Key Features
🗂️ Therapeutic Worksheets
CBT-based tools like ABC Analysis, thought logs, and behavior trackers.
📅 Daily, Weekly & Monthly Planners
Organize appointments, meals, moods, and goals.
🧘♀️ Self-Care & Mindfulness
Includes gratitude journaling, self-care trackers, affirmations, and mood logs.
😌 Anxiety & Depression Support
Includes meltdown trackers, coping strategy planners, and anxiety journals.
📝 Journal Prompts
Over 100 prompts for emotional expression and mental clarity.
📊 Trackers Galore
Habit, sleep, water, spending, medication, mood, and more.
🌈 Neurodiversity-Affirming Tools
Tailored pages for those with Autism or ADHD to unmask, reflect, and grow authentically.
💡 Goal-Setting Systems
From SMART goals to 90-day challenges and manifestation maps.
Files Includes:
✨ Editable Canva Link
Access and customize your design easily.
📄 High-Quality Ready-to-Upload PDF Files
Perfect for professional printing.
🖼️ JPG Files
Sharp, clear images for versatile use.
📄 PDF Files
Easily downloadable and printable.
🎨 120 Different Canva Templates
A variety of beautifully designed templates.
📏 Page Size: 8.5×11 Inches
Standard letter size for easy printing.
🚫 No Bleed
Designed with safe print margins.
🔍 300 DPI
High-resolution for top-quality prints.
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