2026 Mental Health Bundle
The 2026 Mental Health Bundle is a comprehensive planner and wellness toolkit designed to support emotional well-being, growth, and self-care throughout the year. It combines practical planning tools with mental health resources like anxiety trackers, mindfulness exercises, journal prompts, habit trackers, and reflection pages. Perfect for anyone seeking to build a balanced lifestyle, track goals, and nurture mental clarity.
Key Features:
🗓 2026 Yearly & Monthly Calendar – Plan ahead with full-year overviews.
✍ Daily & Monthly Planners – Organize tasks, priorities, and reminders.
🧘 Mindfulness & Breathing Techniques – 4-7-8 and 5-4-3-2-1 exercises for relaxation.
📓 Daily Journals & Reflection Pages – Capture emotions, lessons, and gratitude.
📈 Habit, Mood & Sleep Trackers – Monitor routines, mood swings, and rest patterns.
💡 Goal Setting & Manifestation Worksheets – Map out your goals with actionable steps.
🧠 Anxiety & Worry Worksheets – Practical tools to manage and overcome stress.
🏋 Exercise & Self-Care Trackers – Build healthy habits for mind and body.
❤️ Gratitude & Affirmations Lists – Cultivate positivity and self-love.
📚 Reading Logs & Notes Sections – Track progress and jot down insights.
Files Include:
✏️ Editable Canva Link
📄 High-Quality Ready-to-Upload PDF Files
🎨 70 Different Canva Templates
📏 Page Size: 8.5×11 Inches
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