🧠 2026 Digital Mega Therapy Journal Bundle
This all-in-one therapeutic digital journal is designed to support mental health, emotional regulation, and growth throughout the year. Ideal for therapists, counselors, or individuals on a healing journey, it features a wide array of tools for self-reflection, trauma processing, therapy sessions, and daily tracking—all in a convenient printable or digital format.
✨ Key Features:
🗓️ 2026 Calendar & Monthly Overviews
📘 Trauma & Trigger Worksheets
👶 Inner Child Healing (7-Step Guide)
🧘♀️ Mindfulness & Self-Compassion Journals
📋 Therapy Notes & Session Logs
💊 Medication & Health Trackers
💬 Daily Thought & Mood Tracker
📈 Behavior, Habit & Goal Trackers
💖 Self-Acceptance & Self-Worth Exercises
🧪 Therapy Intake, Progress Notes & Treatment Plans
🌙 Dream & Anxiety Logs
🪄 Worry Jar, Grief Recovery & Acceptance Tools
🧃 Health Logs, Smoothie Recipes, Period Tracker
Files Include:
✏️ Editable Canva Link
📄 High-Quality Ready-to-Upload PDF Files
🎨 115 Different Canva Templates
📏 Page Size: 8.5×11 Inches
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