The 2026 Digital Anxiety Mega Bundle is a complete guided planner and workbook designed to help you manage stress, track triggers, and build positive habits. With therapeutic exercises, affirmations, journaling prompts, and self-care tools, this bundle provides structure and support for improving mental well-being throughout the year.
✨ Key Features
📅 2026 Calendar & Planners – Daily, weekly, monthly, and quarterly layouts to stay organized.
🧠 Anxiety Management Tools – Trigger trackers, coping toolbox, grounding exercises, and exposure therapy worksheets.
💭 Affirmations & Mindset Reset – Daily positive affirmations, thought awareness, and reframing exercises.
🌿 Self-Care & Wellness – Checklists, gratitude trackers, vision board, and healthy habits builder.
📖 Journaling Pages – Dream journal, 5-minute journal, positive journal, and weekly reflections.
🎯 Goal Setting – SMART goals, bucket list, and progress trackers for growth.
💖 Kindness & Gratitude – Acts of kindness challenge and gratitude reflections for a happier mindset.
Files Include:
✏️ Editable Canva Link
📄 High-Quality Ready-to-Upload PDF Files
🎨 76 Different Canva Templates
📏 Page Size: 8.5×11 Inches
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