Find calm, focus, and balance in 2026 with this all-in-one planner and mental health workbook! Designed for ADHD minds and those managing anxiety, this bundle blends organization, self-care, and therapeutic exercises to support emotional wellness and productivity throughout the year.
✨ Key Features
📅 2026 Dated Calendar & Daily Planner – Stay organized with monthly, weekly & daily layouts.
💭 Anxiety Management Tools – Learn to recognize triggers and apply grounding & breathing techniques.
🧘 Therapeutic Worksheets – Exposure therapy, CBT prompts, and mindfulness exercises included.
❤️ Self-Care & Gratitude Pages – Build daily routines, track habits, and focus on positivity.
🌈 Goal & Vision Planning – SMART goals, mindset reset, and manifestation sections.
🪞 Reflection & Journaling Space – Weekly reflections, emotion tracking, and thought awareness.
💖 Beautifully Designed & Printable – Minimalist, calming design perfect for home or office use.
Files Include:
✏️ Editable Canva Link
📄 High-Quality Ready-to-Upload PDF Files
🎨 70 Different Canva Templates
📏 Page Size: 8.5×11 Inches
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