Self-care page, A5 Planner Template

The mindfulness and self-care page will help you track your mood, nutrition and productivity so that at the end of each day/week or month, you can analyze the data and take steps to improve your quality of life and health.

➤ PLEASE NOTE:

1. These are digital files. Therefore, no physical products will be sent.

2. To view PDF files and then print them, you will need a popular application for viewing PDF files Adobe Acrobat Reader or another similar program.

3. The hole puncher holes are not included in the file and are presented for clarity.

➤ WHAT YOU GET:

— PDF files (High Quality Print). Actual size and with crop marks for printing large paper.

— Files are grouped and packed into .ZIP archive. To unzip, you will need a program, for example, WinRAR or others.

*If you need a different format, please contact me and, if possible, I will be happy to add it.