Fitness Journal Printable for Active Exercise
Do you want to start exercising and improve your health for the future so you can keep going and even enjoy your retirement years? We all try to start somewhere and then we get caught up in busy life.
So with this fitness planner and trackers, you can stay on track with your monthly health goals to boost your wellbeing.
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1. WHAT WILL YOU RECEIVE:
You will receive 44 re-printable high-quality pages, including a detailed planner and trackers.
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2. CONTENT:
The Fitness Planner includes 44 pages :
- 2x Cover
- Fitness goals
- Before & After Fitness plan
- Weight tracker
- Daily Fitness Log
- 12x Workout plans for each month separately
- 12x Progress measures
- Water challenge
- Cardio tracker
- Step tracker
- Visual body measurement tracker
- My yoga journey
- Monthly Wellbeing habit tracker
- 30 days challenge
- 12-week challenge
- Vitamins and supplements
- Sleep tracker
- Daily meal planner
-Carbs, Fats and Protein log
- Weekly meal planner
- Grocery shopping list
- Recipe card planner
in PDF and also in PNG
Available in warm neutral colours and so appropriate for males and females, boys and girls
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3. HOW IT WORKS:
- This is a digital product only, page size in A4, A5, Half-Letter, US Letter and extra Classic Happy (7x 9.25 inch.) size
- No physical item will be shipped
- Once payment is received AND completed, you will receive your purchased file directly in pdf format.
- You can reprint the pages for each day, week or month as per your need since the file will be
constantly available to you after purchase.
- Download your files and save them to your computer.
- Files can be opened in Adobe Acrobat Reader if your computer does not already contain a PDF
Viewer.
- This is a final digital/pdf product
However, if you have any queries, you can contact me.
Also if you want to learn more about finances, you can visit my website, www.wisemoneytree.com.