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30-Day Mental Reset Journal KDP Interior

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**Clear Your Mind. Find Your Focus. Reset Your Life.**


The **30-Day Mental Reset Journal** is a professionally designed tool to help you or your customers navigate the noise of daily life and find mental clarity. Built on psychological principles of mindfulness, gratitude, and reflection, this journal provides a structured yet gentle path to a calmer mind.


Perfect for KDP authors, digital stationery shops. This is a high-quality, print-ready PDF file configured for the popular 6x9 inch format.


### 🌿 What's Inside?

This 120-page journal features a meticulously crafted layout including:


* **Morning Mindset:** Start the day with intention. Set your top 3 priorities to avoid overwhelm.

* **Emotional Check-in:** A unique "Internal Weather" tracker to monitor your Daily Mood (Sunny, Cloudy, Foggy, Sparkling).

* **Brain Dump Zone:** A dedicated space to offload mental clutter and declutter your thoughts.

* **Daily Gratitude:** Cultivate positivity by listing 3 things you are grateful for each day.

* **Weekly Perfection:** End each week with a guided review to celebrate wins and identify growth areas.


### ✨ Product Features

* **Format:** High-Resolution PDF (300 DPI)

* **Size:** 6 x 9 Inches (Standard KDP Trade Paperback size)

* **Pages:** 120 Pages (Includes Cover, Daily Logs, and Weekly Reflections)

* **Design:** Minimalist, clean aesthetic in "Serene Sage & Slate Blue" theme.

* **Bleed:** No Bleed (Margins are optimized for KDP printing)

* **KDP Ready:** One file, ready to upload.


### 🎯 Perfect For

* Amazon KDP (Kindle Direct Publishing)

* Mental Health Coaches & Therapists

* Self-Care Enthusiasts

* Subscription Boxes

Product Information

  • Release Date:
    7th January '26
  • Updated Date:
    7th January '26
  • Product Sales
    0
  • Product Tags:
    Self Care Planner Mental Health Journal Anxiety Relief Gratitude Log Wellness Tracker Kdp Interior Daily Reflection Mental Clarity Mindfulness Diary Brain Dump Pages
  • File Types Included:
    PDF
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    Report listing for infringement

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