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Self Care Printable Planner and Mental Health Journaling

$9.99 USD
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⛔️ IMPORTANT: This item is a DIGITAL PDF product, no physical products will be sent. These PDF files are Not Editable - Print & handwrite only.


🖤SELF-CARE BUNDLE PRINTABLE PLANNERS - Practicing self-care isn’t always easy. Most of us are crazy busy, have stressful jobs, or are too consumed with technology to make time for ourselves. Me-time is usually last on the agenda. Worse, we can sometimes feel guilty about taking the time required to take care of ourselves. These practical inserts are a great start to nourish your mind, body, soul, and heart. The more you can work self-care time into your schedule, the better you’ll be able to grow, enjoy your life, and thrive.

This planner can be printed as many times as you'd like so you will never run out of planner pages. It comes in A4, A5 and US Letter sizes, see details below!


INCLUDE: 4 PDF files with 33 unique templates in each PDF

+ 1 PDF for Letter Size

+ 1 PDF for A5 Size (on A5 paper)

+ 1 PDF for A5 Size with Trim marks (on US Letter size)

+ 1 PDF file for A4

+ Printing guidelines sheet


What's included in these 33 Pages:

+ 1 Cover 

+ 1 Life Balance Wheel

+ 1 Self-Care Plan Goals

+ 1 Future Self-Letter

+ 1 Bucket list

+ 1 Vision Board

+ 1 Reading Tracker

+ 1 Daily Gratitude

+ 1 Gratitude Journal

+ 3 Daily, Weekly, Monthly Journal

+ 1 Self-Care Calendar for the mind & soul

+ 1 Self-Care Calendar for the body

+ 1 Kindness Calendar

+ 1 Self-Care Ideas List 

+ 1 Routine Tracker

+ 1 Selfcare Checklist

+ 1 Selfcare Routines

+ 1 Self-Awareness Assessment

+ 1 Therapy Notes

+ 1 Positive Thinking

+ 1 Affirmations

+ 1 Meditation

+ 1 Sleep Tracker

+ 1 Period Tracker

+ 1 Anxiety Log

+ 1 Mood Tracker

+ 1 Favorite Quotes

+ 1 Monthly Habits

+ 3 Notes-Taking Pages (Lined, Grid & Dotted)


SIZING DETAILS:

+ Letter Size (8.5 x 11 in) (215.9 x 279.4 mm)

+ A4 paper size (8.27 × 11.69 in) (210 × 297 mm)

+ A5 paper size (5.8 x 8.3 in) (148 x 210 mm)


Please note that colors may vary depending on your monitor display and printers. The quality of the print depends on the quality of the printer and paper.

All printables are in PDF format. You'll need Adobe Reader (FREE) to print. Download a free reader here: https://get.adobe.com/reader/


QUESTIONS?

I'm happy to help you with any questions— just contact me via message ♥

Product Information

  • Release Date:
    24th November '22
  • Updated Date:
    16th December '22
  • Product Tags:
    Self Care Planner Self Care Printable Self Care Worksheet Self Care Journal Self-care Binder Wellness Planner Daily Self Care Checklist Self Care Checklist Self Care Blog Gratitude Tracker
  • File Types Included:
    PDF
  • Projects:
    Worksheets
  • Themes:
    Kindness Love Mental Health
  • Product Groups:
  •  
    Report listing for infringement

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