Done For You Brandable Coaching Program, Mini Course for You, Content for Life Coaches, The 7 Secrets to Achieving Your Dream Body Workbook, Body Transformation Goals Journal, Email Sequence, Wellness Coach, Fitness Coach
📢✨Calling for life coaches !✨📢
⋒ Are you ready to transform your body and your life? ⋒
This workbook contains 7 essential keys to help you achieve your fitness and health goals.
From eating a nutritious breakfast to incorporating resistance training, these keys will help you create a sustainable and enjoyable body transformation journey.
Learn how to optimize your hydration levels, get proper sleep and recovery, and read food labels to make healthier choices.
Whether you're a beginner or an experienced fitness enthusiast, this workbook will provide you with the guidance and inspiration you need to succeed.
Use this coaching workbook for yourself, or make it as your coaching program, or give it to your clients as a bonus! Sky is the limit.
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🌼 WHAT IS INCLUDED IN THIS BRANDABLE WORKBOOK ? 🌼
- 52 pages workbook with interactive worksheets
- 32 pages Journal + prompts
- 4 pages email sequence
By using this workbook, your clients will get result effectively.
What’s more, no prior knowledge or expertise is required to use this workbook – it is completely tailored made for health coaches and their clients and easy to use, no matter what the situation.
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⭐ WHAT TOPICS ARE INCLUDED IN THIS BRANDABLE WORKBOOK? ⭐
A TOTAL OF 52 PAGES THE 7 SECRETS TO ACHIEVING YOUR DREAM BODY WORKBOOK
🌸Introduction
🌸Module 2 : MUST EAT BREAKFAST
🌸Module 3 : OPTIMIZE HYDRATION LEVELS
🌸Module 4 : – PROPER SLEEP AND RECOVERY
🌸Module 5 : HIGH INTENSITY CARDIO TO BURN FAT FASTER
🌸Module 6 : LEARN HOW TO READ FOOD LABELS
🌸Module 7 : TONE YOUR BODY WITH RESISTANCE TRAINING
🌸Module 8 : BODY TRANSFORMATION IS A LIFESTYLE
🌸Module 9 : TIPS TO BEGIN THE TRANSFORMATION TODAY
🌸Conclusion
🌸Worksheet 1- Plan Your Breakfast
🌸Worksheet 2- Learn How to Read Food Label
🌸Worksheet 3- Sleep Diary
🌸Worksheet 4- Check Your Hydration Levels
🌸Worksheet 5- Weight Training Log
and much more!
A TOTAL OF 32 PAGES BODY TRANSFORMATION GOALS JOURNAL
🌷What are your current eating habit like?...
🌷How many hours of sleep do you usually get each night?...
🌷Have you tried high intensity cardio before?...
and much more!
A TOTAL OF 4 PAGES EMAIL SEQUENCE
🍃You can setup an email to promote this workbook by using this free email templates made in Canva. You wont have to struggle to write a sales page anymore so you can sell your product right away!
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▶WHY USE CANVA TO CREATE YOUR WORKBOOK / COACHING CONTENT◀
- Easy to rebrand
- Single click to change the color
- Single click to change the font
- Easily change the style and add logo
- Professionally designed and easy to resize
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↪WHAT YOU CAN EDIT IN CANVA?↩
🎨 All text - Change font, font size, font color.
🎨 All images - Replace images with your own or use as it is
🎨 All elements - Add, delete or change the elements
🎨 You can change the background to any color if you want
Complete rebrand!
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☀️This workbook is perfect for ☀️
🧘🏼♀️Fitness coach
🧘🏼♀️Wellness coach
🧘🏼♀️Health coach
🧘🏼♀️Nutrition coach
🧘🏼♀️Weight loss coach
🧘🏼♀️Postpartum coach
🧘🏼♀️ Self-love and self care coach
🧘🏼♀️Life coach
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🌈EXAMPLE OF THE WORKBOOK CONTENT🌈
Using high intensity cardio to burn fat faster is an approach that has been used by a number of people, it’s benefits are huge and numerous, but it should always be done in a controlled environment and via a well set out plan. There is no doubt that this particular type of exercise does indeed burn fat a lot faster, but how does it actually work?
The reason why it works is because your body is being asked to produce a lot more energy than it has stored in order to deal with the intensity of the workout.
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📌AGREEMENTS 📌
✅use this workbook/journal for your own and clients
✅give this for free or sell it to your coaching clients
❌give this workbook/journal as a Canva template to anyone
❌transfer the licens* to others.
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☀️IMPORTANT☀️
Due to the nature of digital products, all products sale are final. However, if you have any problem, I’ll be happy to assist.
©bellaROSEworkshop
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