Customized 2024 CBT Anxiety Workbook & Journal Canva Templates
Revamp your 2024 CBT Anxiety Workbook & Journal with our versatile and editable Canva templates. With 40 different customizable options, you'll have everything you need to create a unique and engaging experience for your users. These templates are compatible with a free Canva account, making the editing process effortless.
Key Features:
Editable Canva Templates: Each template is fully customizable, allowing you to tailor them to your specific needs. Make changes, add your branding, and the content to align with your goals.
High-Quality Print-Ready Files: We provide high-resolution PDF files, JPEG files, and PNG files, ensuring your final product looks crisp and professional in both digital and print formats.
Original Canva Links: To preserve the original link, please ensure you create a copy of the document in your Canva account. This will allow you to make edits without affecting the source file, keeping your work organized and secure.
With these templates, you'll have a powerful tool to assist individuals in managing their anxiety using Cognitive Behavioral Therapy (CBT) techniques. Make 2024 a year of growth and transformation by offering a comprehensive and beautifully designed Anxiety Workbook and journal.
Get started today and unlock the potential of these Canva templates to create a lasting impact.
Checklist:
– Belongs to page
– 2024 Calendar
– 2024 Monthly Planner (Jan-Dec)
– CBT COGNITIVE BEHAVIORAL THERAPY
– Reflection
– Things I Love About Myself
– Rewire Your Thought Patterns
– Stay Grounded
– I’m Safe In My Body
– Tension Check-in
– The Balloon Mental Exercise
– What Worries You
– I’m Aware That My Thoughts Are Not Me
– What Will Make Today Great?
– Gratitude Bucket
– The Finger Tracing Exercise
– Bedtime Reflection
– Heart Breathing
– Mood Tracker
– Decatastrophizing
– Weekly Dream Journal
– Positive Affirmation
– Weekly Self-care Plan
– STAR BREATHING BRAIN BREAK
– Self Care Goals
– worry coping cards
– My Self-care Checklist
– VISION BOARD
– Monthly Goal planner
– Weekly Task Planning
– Monthly Check In
– Monthly Health Check In
– 30 Days Self Care Challenge
– My Good Habits
– Appointment Tracker
– Physical Activities Tracker
– Medication Tracker
– Positive Journaling
– Self-Care Notes
Files Include:
# High quality ready to upload PDF Files
# Editable Canva Link
# Print Dimensions (8.5x 11) Inches
# Tested on Amazon KDP
# CMYK Color
# 300 DPI
# 60 Canva Templates
# No Bleed
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