2024 Acceptance and commitment Journal Canva Template example image 1

2024 Acceptance and commitment Journal Canva Template

2024 Acceptance and commitment Journal Canva Template, you can edit it easily using a free Canva account, You will get high-quality Print-ready PDF Files, and JPEG files files with editable Canva links.

Important Note: To keep the original link active, please go to your Canva home & Make sure you make a copy in your account of the document and work on that one. 

Checklist:

– Belongs to page

– Contact List

– PASSWORD TRACKER

– Notes

– 2024 Calendar

– TO-DO LIST

– Values Bull’s eye exercise

– Acceptance & Commitment Therapy

– The different types of dissociation

– The Silent Observer Self

– The Silent Observer Self

– The Life Compass

– Growth

– ACT Matrix

– Acceptance Worksheet

– Fusion vs. Diffusion

– Cognitive Fusion Identification

– Cognitive Defusion Identification

– Positive Self Reflection

– Self-Esteem Worksheet

– My thinking Pattern

– Growth Mindset Worksheet

– Self-Reflection

– Mindfulness Exercise

– Mindfulness Worksheet

– Problem-Solving Worksheet

– Notes

– List of boundaries

Files Include:

- High quality ready to upload PDF Files

- Editable Canva Link

- Print Dimensions (8.5x 11) Inches

- CMYK Color

- 300 DPI

- 46 Pages

- No Bleed

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