Editable 2024 Anxiety & Depression Workbook Canva Interior, You will get high-quality 2024 Anxiety & Depression Workbook for your custom use, You can edit it easily using a free Canva account, also you will also get high-quality PDF, JPEG & PNG Files.
You Will Get:
- Belongs To Page
- Calendar 2024
- Monthly Planner (January To December)
- Anxiety Journal
- Anxiety Worksheet
- Let It out
- Breathing Exercise
- Gratitude Journal
- Gratitude
- Positive Affirmations
- Journal Prompts for Anxiety
- Journal Prompts for Anxiety
- Weekly Check-In
- Weekly Spending Tracker
- Spending Tracker
- Understanding Your Anxiety
- Being Present
- Mood Tracker
- Mood Log
- Habit Tracker
- Sleep Tracker
- Period Tracker
- Water Tracker
- 30-Day Journal Prompts
- Dream Journal
- Dream Notes
- Appointment Planning
- Tension Check-in
- Deep Breath Assistance
- Weekly Outline
- Yearly life Goals
- Self Assessment
- Task Planning
- Self-Care Focus
- List Of Value Words (2 Unique Pages)
- List Of Emotion Words (2 Unique Page)
- Problem Solving
- Facing Your Fears
- Setting Boundaries
- Daily Planner
- Weekly Planner
- Monthly Planner
- Master Checklist
- I Am Grateful For...
- My Gratitude Log
- Anxiety Tracker
- Daily Journal
- Therapy Notes
- Self Care Goals
- Coping With Anxiety
- Safety Plan
- My Resilience Plan
- Self Care Journal
- Anxiety Log
- Anxiety Preparation
- My Mindset
- Change Mindset
- Doctor Visits
- Appointments (2 Unique Page)
- 30 Days Of Yoga
- Causes Of Depression
- Causes Of Depression Worksheet
- Current Situation
- Survival Planner
- Therapy Goals
- Thoughts Discovery
- About Depression...
- My Manifestations
- Goal Planner
- Behavior Tracker
- Medication Tracker
- Medication Log
- Mission Statement
- Self-Compassion Exercise
- Symptoms Tracker
- Symptoms Worksheet
- Harm Reduction Worksheet
- Habit Reversal Worksheet
- Positive Journal
- Safety Contacts
- Daily Mood and Thoughts Tracker
- Stress Management Worksheet
- Self-Care Tracker
- Self-Care Log
- Daily Emotion Log (2 Unique Page)
- My Triggers
- Identifying Negative Experiences
- Antidepressant Boosters
- The Impact of Depression
- Your Strengths
- Positive Affirmations
- Activities Tracker
- Abundance Tracker
- Positive Thoughts
- Motivating Yourself
- Mindset Shift
- Worry Patterns
- Thinking Patterns
- Values Reflection
- Connecting With My Soul (ACTIVITIES I LOVE DOING AT HOME)
- Connecting With My Soul (ACTIVITIES I LOVE DOING OUTSIDE)
- Connecting With My Soul (ACTIVITIES I LOVE DOING WITH OTHERS)
- Connecting With My Soul (ACTIVITIES I AM EXCITED TO TRY)
- Depression Clarity
- Self Blame
- Vision Board
- Bucket List
- To-Do List
- Important Notes
- Notes (2 Unique Page)
- Thank you
Files Include:
* Editable Canva Link
* High-quality Ready to upload PDF Files
* JPG Files
* PNG Files
* 128 Diffrent Canva Template
* Page Size: 8.5X11 Inches
* No Bleed
* 300 DPI
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