Name: 2025 Digital Mental Health Journal Canva
Brand: designmela01
Price: 3.00 USD
Availability: InStock

2025 Digital Mental Health Journal Canva

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2025 Digital Mental Health Journal Canva Interior, You will get high quality Digital 2025 Mental Health Journal for your custom use,

You can edit it easily using a free Canva account, also you will get high quality PDF,JPEG & PNG Files.

You Will Get:

- Index (Hyperlinked)

- Calendar 2025

- Monthly Planner (January To December)

- 4-7-8 breathing technique

- 5-4-3-2-1 Coping Technique e for Anxiety

- Acceptance Worksheet

- Annual Goals

- Anxiety Tracker

- Anxiety Worksheet

- Contact List

- Countering Anxiety

- Daily Journal

- Daily Planner

- Daily Reflections

- Deep Breathing Record Form

- Doctor Visits

- Exercise Tracker

- Favorite Affirmations

- Fighting Fear

- Food Diary

- Goal Setting

- Gratitude List

- Habit Tracker

- Journal Prompts

- Letter of Forgiveness

- Main Goals

- Managing Anxiety

- Manifestation Worksheet

- Medication Tracker

- Medications List

- Mindfulness Exercise

- Mindfulness Worksheet

- Monthly Planner

- Monthly Reflections

- Mood Tracker

- Overcoming Limiting Beliefs

- Period Tracker

- Positive Experiences

- Post-Therapy Notes

- Problem Behavior Analysis

- Problem Solving Worksheet

- Reading Log

- Reflections

- Reminder to Myself

- S.T.O.P. Technique

- Safety Plan

- Self-Care Tracker

- Self-Esteem Worksheet

- Sensation Record

- Sleep Tracker

- Symptoms Tracker

- Thought Log

- Thoughts Tracker

- To-Do List

- Water Tracker

- Worry Exploration

- Notes

- Thank you

Files Includes:

* Editable Canva Link

* High-quality Ready to upload PDF Files

* JPG Files

* PDF Files

* PNG Files

* 97 Template

* Page Size: 8.5X11 Inches

* No Bleed

* 300 DPI

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Product Information

Release Date:

18th January '25
Updated Date:

18th January '25
Product Sales

0
Product Tags:

Digital 2025 Mental Health Journal Mental Health Planner Meditation Tracker Symptoms Tracker Mental Health Goals Depression Journal Habit Tracker High Quality Canva Self-care Planner Interactive Digital Planner
File Types Included:

JPG PNG PDF Other
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2025 Digital Mental Health Journal Canva

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2025 Digital Mental Health Journal Canva

2025 Digital Mental Health Journal Canva

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Product Information

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How to use

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2025 Digital Mental Health Journal Canva

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