LIVE

Dollar Deal Event!

Up to 44 products for $1 each!

Shop now Get the Deals
Mental Health Journal Canva Product Image 1
Mental Health Journal Canva Product Image 2
Mental Health Journal Canva Product Image 3
Mental Health Journal Canva Product Image 4
Mental Health Journal Canva Product Image 5
Mental Health Journal Canva Product Image 6
Mental Health Journal Canva Product Image 7
Mental Health Journal Canva example image 1
designmela01 Avatar
Created By designmela01
Follow

Mental Health Journal Canva

$6.00 USD
Premium License
Corporate License
Add to Cart - $6.00 USD
0

Share this product

More information on this Design

A Mental Health Journal on Canva offers a powerful way to track and improve your emotional well-being. It allows you to document your thoughts, feelings, and experiences, providing an outlet for self-reflection and emotional processing. By setting goals, tracking mood patterns, and jotting down positive affirmations or coping strategies, a mental health journal helps you gain better insight into your mental state. It encourages mindfulness, promotes emotional growth, and serves as a therapeutic tool for reducing stress and anxiety, all while offering a creative, personalized space to prioritize your mental health.


You Will Get:


- This Book Belongs To

- Daily Planner

- Daily Journal

- S.T.O.P. Technique

- 5-4-3-2-1 Coping Technique for Anxiety

- 4-7-8 Breathing Technique

- Journal Prompts

- Annual Goals

- Anxiety Worksheet

- Anxiety Tracker

- Countering Anxiety

- Deep Breathing Record Form

- Reminder to Myself

- Safety Plan

- Habit Tracker

- Letter of Forgiveness

- Managing Anxiety

- Manifestation Worksheet

- Medications List

- Mindfulness Exercise

- Period Tracker

- Overcoming Limiting Beliefs

- Monthly Reflections

- Mood Tracker

- Positive Experiences

- Reflections

- Reminder to Myself

- Self-Care Tracker

- Symptoms Tracker

- Thought Log

- Contact List

- Anxiety Issues

- Dysfunctional Thoughts Record

- Going With The Flow 

- Daily Self Care

- Daily Tracker

- Mindfulness Wheel

- Anxiety Checklist

- Manifestation Worksheet

- Countering Anxiety

- Doctor Visits

- Stress Tracker

- Monthly Check-In

- Plans and Priorities

- Symptom Tracker

- Exercise Tracker

- Pain Log

- Water Tracker

- Letter To Anxiety

- Activity Planning

- Support For Anxiety

- Weekly Gratitude

- Mood Tracker

- Self Care Checklist

- Smart Goal Setting

- Weekly Reflection

- Mindset Reset

- Quarterly Goals

- Bucket list worthy

- Self - Love List

- Life Balance Wheel

- Anxiety Tracker

- Countering Anxiety

- Symptoms Tracker

- Anxiety Affirmation

- My Mind

- Grounding exercise

- Positive Journal

- Post-Therapy Notes

- Problem Solving Worksheet

- Problem Behavior Analysis

- Reading Log

- Worry Exploration

- Water Tracker

- To-Do List

- Notes

- Thank you


Files Includes:


* Editable Canva Link

* JPG Files

* PDF Files

* 80 Different Canva Template

* Page Size: 8.5X11 Inches

* No Bleed


Notes: Thank you for visiting my product. If you like this product then, Don’t forget to visit my store.


Product Information

  • Release Date:
    2nd April '25
  • Updated Date:
    2nd April '25
  • Product Sales
    0
  • Product Tags:
    Mental Health Journal Mental Health Bundle Mental Health Sheet Mental Health Journal Prompts Mega Bundle Adhd Planner Bundle 100 Mental Health Journal Mental Health Mental Anxiety
  • File Types Included:
    JPG PNG PDF Other
  •  
    Report listing for infringement

Customer Reviews

For this Product
For this Store

There are no ratings for this product yet.

4.0
(2 Reviews)
5.0
1
4.0
0
3.0
1
2.0
0
1.0
0

How to use

Introducing Design School – our jam packed platform with its own mini search engine! Design School was made to help you learn all there is to know about fonts, graphics, templates, designs, file types, different software programs, Frequently Asked Questions and much much more.

Commercial use license

All Products can be used for Commercial Use! Read our licenses.

Five Star Technical Support

If our help center can't help you, our Customer Support staff will.

Unlimited Downloads

Your purchases are kept secure by us and can be downloaded an unlimited number of times.

store avatar
designmela01

More Design Resources by designmela01

Similar Design Products to Mental Health Journal Canva

Mental Health Journal Canva example image 1

Viewing Product

Mental Health Journal Canva

By designmela01

Add to Cart - $6.00 USD
Help Center