🥗 Meal Planner canva template – Track Meals, Prep Smart & Eat Better Every Day
This printable meal planner is your go-to tool for staying organized in the kitchen, reaching nutrition goals, and simplifying your weekly meal prep. Whether you're meal planning for your family, prepping for fitness, or managing a busy schedule — this planner makes it easy to stay on track!
🔑 Key Features
🍽️ Daily Meal Prep Pages
Log your meals across the day — from breakfast, lunch, and dinner to snacks and fruits & veggies.
💧 Water Intake Tracker
Stay hydrated with built-in space to track daily water consumption.
🔥 Cooking Info Section
Capture all the important details:
Prep time, cooking time & temp
Tools & utensils needed
Calories per serving
Recipe difficulty and rating
🛒 Shopping List Space
Plan ahead with an organized shopping list section on every page — perfect for meal planning on a budget.
🗓️ Date & Weekly View
Track the day of the week and date so you can refer back to previous meals and plan forward with ease.
📝 Room for Notes
A flexible notes section lets you jot down anything from prep tips to grocery reminders.
📄 Print-Ready Format
Sized at 8.5 × 11 inches (US Letter) — plenty of space for detailed meal tracking and planning.
📂 Files Included:
🖨️ High-Quality PDF File – Ready to Print
📏 US Letter Size (8.5 × 11 and 6 x 9 inches)
🗂️ 100 pages
🎯 Perfect For:
Health-conscious meal planners
Busy parents & caregivers
Meal preppers & fitness enthusiasts
Diet tracking & nutrition journaling
Anyone building a better food routine
🙏 Thanks for checking out this Meal Planner!
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