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2026 ADHD Brain Dump Planner

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🧠 2026 ADHD Brain Dump Planner


Description:

The 2026 ADHD Brain Dump Planner is a thoughtfully designed tool tailored for individuals with ADHD or anyone seeking better focus, organization, and mental clarity. It helps manage thoughts, track moods, schedule tasks, and build positive mental habits through guided worksheets and daily tools. This planner offers a safe, judgment-free space to declutter your mind and stay on track all year long.


✨ Key Features with Icons:


πŸ—“οΈ 12-Month Calendar (2026)


Plan your year at a glance with monthly pages and space for notes.


🧠 Brain Dump Sections


Dedicated pages to unload thoughtsβ€”Life, Work, Random.


βœ… Task Management Tools


Priority matrix, task triage, daily to-do lists, and task checklists.


πŸ’­ Anxiety & Mindfulness Worksheets


Guided prompts to manage stress, reframe thoughts, and practice calm.


πŸ“– Daily Journaling Pages


Record emotions, reflections, and goals for growth.


πŸ’Š Medication & Doctor Tracker


Track dosages, appointments, and health routines with ease.


πŸ’¬ Positive Self-Talk & Affirmations


Boost your confidence and develop a healthy inner dialogue.


πŸ“ˆ Goal Planning & Progress Tracker


Set, break down, and track your short- and long-term goals.


πŸ’Έ Expense & Revenue Logs


Organize finances, savings, and income goals.


🌈 Mood, Chore & Self-Care Trackers


Maintain mental balance and build sustainable self-care habits.


πŸ“¦ Online Shopping & Essay Source Tracker


Helpful for students and online shoppersβ€”stay organized!


πŸ“¦ What’s Included?


🎨 Editable Canva Link – Customize your planner to match your vibe

πŸ“„ Ready-to-Upload PDF Files – High-quality and print-ready

πŸ–ΌοΈ JPG Files – Easy to view and share across platforms

πŸ“ PNG Files – Transparent and versatile for any use

πŸ“š 65 Canva Templates – Comprehensive & thoughtfully designed

πŸ“ Size – 8.5 x 11 inches (US Letter)

πŸ–¨οΈ No Bleed / 300 DPI – Crisp, professional-quality pages


Product Information

  • Release Date:
    2nd July '25
  • Updated Date:
    2nd July '25
  • Product Sales
    0
  • Product Tags:
    Adhd Planner Brain Dump Planner Mental Health Workbook Adhd Brain Dump Productivity Planner Daily Planner Self Care Journal Mindfulness Workbook Anxiety Journal Goal Setting Planner
  • File Types Included:
    JPG PNG PDF Other
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2026 ADHD Brain Dump Planner

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