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2026 Digital Anxiety & ADHD Mega Bundle

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🧠 2026 Digital Anxiety & ADHD Mega Bundle


The 2026 Digital Anxiety & ADHD Mega Bundle is an all-in-one mental wellness planner designed to support anxiety management, ADHD organization, and emotional balance throughout the year. Thoughtfully created with therapeutic tools, mindfulness exercises, structured planning pages, and self-care trackers, this bundle helps you reduce overwhelm, build healthy routines, and regain control of your thoughts, time, and emotions—one day at a time.


Perfect for daily use, therapy support, or growth, this digital planner empowers you to feel calmer, focused, and more confident in 2026.


✨ Key Features


- 2026 Full-Year Calendars

- What Is Anxiety 

- Willingness To Face Fears

- Exposure Therapy

- What Causes Anxiety

- The Anxiety Cycle

- My Anxiety Triggers

- Anxiety Breakdown

- Exposure Results

- Facing Your Fears

- Exposure Tracking 

- Breathing Techniques

- Tipp Skills For Extreme Anxiety

- Rain

- Progressive Muscle Relaxation

- My Safe Space

- Coping Toolbox

- Worst-Case Scenario Coping

- Goals For Overcoming Anxiety

- Pros And Cons

- Plan For Managing Anxiety

- 6 Reminders

- Daily Planner

- Monthly Positivity

- The 5 Minutes Journal

- Weekly Gratitude

- Weekly Reflection

- Dream Journal

- Smart Goal Setting

- My Desires

- Self Care Checklist

- Vision Board

- Mindset Reset

- Positive thinking

- My Daily Self-Care Routine

- Quarterly Goals

- Anxiety Management

- Happy mind Happy life

- Bucket list worthy

- Self-talk support

- Self - Love List

- Water Tracker

- An acts of kindness

- 6 Healthy Habits

- Gratitude tracker

- Therapy Notes

- How Do You Experience Anxiety?

- Anxiety Affirmation

- Countering Anxiety

- Daily Wellness planner

- Skin Care Routine

- Goal Tracker

- Symptoms Tracker

- Doctor Visits

- Meditation Tracker

- 7 day declutter challenge

- My Mind

- My Stress Factors

- Control your clutter

- Changing Negative Core Beliefs

- Thought Pattern

- Goal Tracker

- Grounding exercise

- Positive Journal

- My 10 Affirmations

- Thought Awareness

- Notes

- IT'S Ok To


Files Include:


✏️ Editable Canva Link


📄 High-Quality Ready-to-Upload PDF Files


🎨 85 Different Canva Templates


📏 Page Size: 8.5×11 Inches


**Notes:**

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Product Information

  • Release Date:
    27th December '25
  • Updated Date:
    27th December '25
  • Product Sales
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  • Product Tags:
    Adhd Daily Planner Mental Wellness Journal Anxiety Coping Skills Mental Health Planner 2026 2026 Digital Anxiety Planner Adhd Focus Planner Adhd Organization Planner Anxiety & Adhd Planner Anxiety Management Workbook Therapy Tools Planner
  • File Types Included:
    JPG PNG PDF Other
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