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♥ Take care of yourself and make YOURSELF a priority with these printable self-care checklist/planner/ journal tracker.
♥ This Self-Care & Wellness collection is best for those busy individuals at work and at home and seeking a work-life balance by tracking / journaling their activities that will greatly help them achieve healthy and happy body, heart, mind and spirit.
♥ This is a reminder that self-love and mental wellbeing /mental health are IMPORTANT.
♥ The package consist of 3 PDF files : 3 and 4-section per page portrait versions checklist and BONUS---> Self-care checklist of activities!
♥ You can print and use these journal sheets anytime, any year!
WHAT IS INCLUDED?
-> 1 ZIP file that contains:
• 3 PDF files in A5 (5.8 x 8.3 inch size) which includes:
✔Self-Care Checklist (Portrait)
- Track each self -care activity daily!
- Add weekly, monthly and annual self-care routines as well!
- Comes in 3 categories per page
✔Self-Care Checklist (Portrait)
- Divide your self-care activities into more categories
- Comes in 4 categories per page
✔BONUS: Self-Care Checklist Guide
- Inspiration for self-care activities, grouped by focus areas, including body, heart, mind and spirit.
PLEASE NOTE:
-> You can download these digital items once your purchase is confirmed.
-> There are no printed materials / physical products will be shipped. It's a digital download!
-> Print as many pages as you need.
-> Simply print from your home printer or send it to a local printing shop.
-> You can use Acrobat Reader and 7-ZIP to open files (these are free to download online).
-> Colors may vary slightly depending on the computer monitor and printer you use.
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