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Printable Daily Diabetes Journal in US Letter and A4 Size

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The Daily Diabetes Journal is a great tool to track all aspects of your daily life that can be impacted or influence your diabetes. It is suitable for both type I and type II diabetes.


The PDF file contains:

- 1 daily page (vertical and horizontal orientation)

- 1 daily meals and snacks/ mindful eating page

- 1 weekly digestion overview page

- 1 monthly symptoms tracker

- 1 monthly tracker that can be used for anything (medications, exercises, hobbies, etc)

- 1 page with 3 intensity trackers for thirst, hunger, and energy levels

- 1 tracker for any 3 aspects of daily life of your choice

- 1 monthly blood glucose tracker to plot your fasting blood glucose levels

- 1 tracker for ingredients to avoid

- 1 tracker for medication side effects

- 1 tracker for symptoms to keep an eye on


The daily journalling spread is designed to be used daily. It includes spaces to write about:

- Date

- Upper right corner is blank so you can use it for daily goals, motivation, important meetings, etc.

- Sleep quality and duration

- Drinks (water, alcohol, caffeine)

- Meals and snacks, and your blood glucose levels before and after

- Exercise chart

- Medication and/ or supplements

- Health symptoms

- Stress levels


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You will receive one zip file containing two print ready PDF documents. One US Letter size (8.5X11”/ 21.59X27.94 cm) and one A4 size (8.27X11.69”/ 21X29.7 cm). Both documents contain a total of 13 pages each.


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IMPORTANT:


If you are having difficulty opening the zip file on your computer, try using a free online zip extractor.


Thank you         

Product Information

  • Release Date:
    23rd November '21
  • Updated Date:
    23rd November '21
  • Product Tags:
    Daily Diabetes Journal Type I And Ii Printable Diabetes Tracker Symptom Intensity Tracker Monthly Blood Glucose Plot Symptoms Side Effects Sleep Quality Stress Levels Medication And Supplements Diabetes Management
  • File Types Included:
    PDF
  • Product Groups:
  •  
    Report listing for infringement

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Printable Daily Diabetes Journal in US Letter and A4 Size

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