• 20+ PAGES ANXIETY JOURNAL •
Anxiety Journal Printable, Self-Care Planner, Self-Love Journal, Wellness Journal, Mental Health Journal, Digital Planner, Instant Download
Are you tired of feeling overwhelmed and anxious? We are thrilled to introduce our anxiety journal of 20+ pages, designed to help you treat and overcome your anxiety on a daily basis.
Our anxiety journal is here to help! With guided prompts and exercises, this journal will help you identify the root causes of your anxiety and provide you with strategies to manage it.
By tracking your thoughts and emotions, you'll gain valuable insights into your patterns of thinking and learn how to reframe negative thoughts into positive ones.
This journal includes various beautifully designed templates, each with its unique features and benefits, such as self-assessment and check pages, trackers, prompts, stress relief coloring pages, and more.
Take control of your anxiety and start living a more peaceful life today with our anxiety journal.
Thank you for choosing our shop, and happy self-care!
• WHAT YOU RECEIVE •
4 PDF files of 24 pages in a zipped folder. This includes 24 pages in 4 sizes (A4, A5, US letter & half size).
This is a digital download. No physical product will be mailed to you. You download once the files and print them as many as you like.
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