Mental Health Digital Planner Stickers - PNG Bundle

Are you looking for a planner tool to help you manage your mental health?

These digital functional planner stickers are designed to help you track your progress and stay on top of your mental wellness goals. With 460 PNG stickers in 20 rainbow colours, you'll have plenty of options to choose from and customize your planner.

Here's what you'll get in this bundle:

• Weekly Medication Tracker: Keep track of your medications and doses to ensure you're taking them on time and as prescribed.
• Therapy Appointment Tracker: Record your therapy sessions to stay on top of your appointments and progress.
• Daily Water Tracker: Stay hydrated and track your daily water intake with this sticker.
• Meal Planner: Plan your meals and snacks for the week to make healthy eating easier.
• 30-Day and 31-Day Monthly Habit Tracker: Track your progress as you work to develop healthy habits.
• Mood Tracker: Monitor your mood and emotions to identify patterns and triggers.
• Anxiety Tracker: Keep track of your anxiety levels and symptoms to better manage them.
• Trigger Tracker: Identify your triggers for negative emotions or behaviours to work on coping strategies.
• Exercise Tracker: Keep track of your physical activity and fitness goals.
• Blood Pressure Tracker: Monitor your blood pressure and track changes over time.
• Appointment Tracker: Record important appointments and reminders to stay organized.
• Blank Mental Health Goal and Self-Care Goal: Set and track your own mental health and self-care goals.
• Self-Care To-Do List and Shopping List: Plan and prioritize self-care activities and shopping needs.
• Daily Sleep Tracker: Track your sleep patterns and identify areas for improvement.
• Blank Daily Affirmations, Reminders, and Gratitude: Customize these blank stickers to suit your needs and focus on positivity and gratitude.

These stickers are designed to be used in a physical or digital planner, depending on your preference. The sticker size is approximately 1800 pixels wide, which provides a high-quality image when printed. The PNG format allows for easy use and customization in digital planners.

Features:

• Digital mental health functional planner stickers set
• 460 essential mental health trackers and planner stickers
• Includes medication tracker, therapy tracker, water tracker, meal planner, habit tracker, mood tracker, anxiety tracker, trigger tracker, days and months, to-do list, sleep tracker, daily affirmations, reminders and gratitude
• Beautiful rainbow colours
• PNG files (300 dpi)
• The sticker size is approximately 1800 pixels wide (so that you have enough space to write)
• Print or use digitally

Benefits:

• Stay organized and focused on your mental health goals
• Monitor your daily routines and moods
• Track your medication schedule and therapy sessions
• Stay hydrated and plan your meals
• Identify your triggers and anxiety levels
• Stay on top of your to-do list and daily reminders
• Monitor your sleep patterns and practice gratitude daily
• Add a touch of joy to your planner with beautiful rainbow colours
• Mix and match colours

Please note that this is a digital product, and no physical stickers will be shipped to you. Once you purchase this listing, you'll receive a download link to access the files. You can print the stickers as many times as you like.

Thank you for considering these digital mental health functional planner stickers to support your mental wellness journey. Please feel free to contact me if you have any questions or concerns.