Weight Loss Journal, Fitness Planner Printable
Are you ready to begin your own weight loss journey?
This weight loss planner is perfect for you! The planner contains everything you need to stay motivated.
The planner includes the following:
1. My Starting Measures
2. Why I want to lose weight
3. Goals & Rewards
4. Yearly Goals
5. BMI Tracker
6. Weight Tracker – milestones
7. Body Measurements
8. Measurements Tracker – 6 pages for the whole year
9. Macro Tracker
10. Intermittent Fasting
11. Supplement Tracker
12. Weight Loss Tracker – for 26 weeks
13. Habit Tracker
14. Workout Log Tracker
15. Fitness Reflection
16. Strength Training Tracker
17. Cardio Tracker
18. 30 Days Challenge
19. Steps Tracker
20. Food Journal
21. Grocery List
22. Daily Planner
23. Monthly Planner
24. Weekly Meal Plan – 5 meals per day
25. Weekly Meal Plan – 4 meals per day
26. My notes – dotted page
27. Pounds Lost
28. Kilograms Lost
29. Body Measurements – before and after
30. Before & After – place for measures and photos.
♥ We will receive a weight loss planner in PDF (48 pages) and PNG files (48 pages) in A4 and A5 formats.
♥ This is a digital product. No physical item will be sent to you.
♥ All files are high resolution.
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