Simple Pain Tracker Template Microsoft Excel

Are you looking for a simple, easy to use template to track your pain levels and get a visual theme at the end. If you feel you need something more comprehensive or have a pre-existing condition, I will have a template with much more detail on the shop shortly.

I myself have been left with nerve damage after having Guillain-Barré syndrome back in 2015 and my Neurologist at the time asked me to keep a track of pain by day but in a simple way so I came up with this tracker

This is the template for you if you want something quick and easy to use.

Download the free Microsoft Excel app to use and update on your mobile device.

What’s included

- A digital download of the Simple Pain Tracker Excel spreadsheet (Microsoft Excel required)

- Instructions of what everything is and how to use it 

- A tab containing the visual tracker Pain board

- Drop down lists to help categorise and automated colour changing to speed up entering details

- A built in automatically updating graph

How is works

-         You will need Microsoft Excel on your computer

-         You will receive the template as a Zip file

-        Unzip the file and save the template to your computer

-         The template itself will have a tab which includes the instructions

-         To use the template again for another month simply save under a new name and re-use