PTSD & Trauma Processing Workbook Canva

PTSD & Trauma Processing Workbook Canva Interior

Greetings! I'm delighted to assist you with your request for a customized and creatively redesigned PTSD & Trauma Processing Workbook Canva interior. You'll receive a top-notch, high-quality Bipolar PTSD & Trauma Processing Workbook that you can personalize according to your specific needs.

With the help of a free Canva account, you'll have the freedom to effortlessly make edits, ensuring that the workbook aligns perfectly with your requirements. In addition to the editable Canva file, you'll also receive exceptional PDF, JPEG, and PNG files that are ready to use.

I'm here to guide you through the process or answer any questions you may have. Just let me know how I can be of further assistance!

You Will Get:

– Belongs to Pages

– Daily Planner

– Weekly Planner

– Monthly Planner

– My Traumas (3 Unique Page) 

– Trauma Worksheet (2 Unique Page) 

– Trigger Processing

– Working on patterns

– Learn to respond not react

– I'm aware that my thoughts are not me

– Heal your inner child in 7 steps (7 Unique Page) 

– Working Towards Healing

– Experience Breakdown

– Acknowledge your Thoughts & feelings

– Facilitating Healing

– Medication Tracker

– Medication History

– Doctor Visits

– Doctors Notes

– Therapy Progress Notes

– Therapy Appointments

– Therapy Goals

– Pre-Therapy Prep

– Self Blame

– Self Acceptance 

– Self Compassion (2 Unique Pages) 

– Self Worth

– Trigger Coping Cards

– Coping with Grief and Loss

– Daily Reflection

– Trigger Processing

– Weekly Self Care

– Anger Management

– Overcoming Fear

– Self Love

– Anxiety Tracker 

– Anger Tracker

– Mood Tracker

– Medication Tracker

– Decatastrophizing

– Discover My Authentic Self

– Physical Coping skills for anger management

– Worry Coping Cards

– Hearth Breathing

– The Balloon Mental Exercise

– Building My Dream Life

– My Vision Board

– Monthly Goal Planning (2 Unique Pages) 

– Weekly Task Planning

– My Good Habits

– To-Do List

– Notes

– Thank you

Files Include:

* Editable Canva Link

* High-quality Ready to upload PDF Files

* JPG Files

* PNG Files

* 65 Pages

* Page Size:8.5X11 Inches

* No Bleed

* 300 DPI

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