PTSD & Trauma Processing Workbook For Canva Template

Editable PTSD & Trauma Processing Workbook For Canva Template, you will receive high quality print ready PDF File with JPG File & PNG File

Specifications:

*Belongs To Pages

*Daily Planner

*Weekly Planner 

*Monthly Planner

*My Traumas(3 Unique Pages)

*Trauma Worksheet

*Working On Your Triggers

*Trigger Processing

*Working on patterns

*Learn to respond not react

*I'm aware that my thoughts are not me

*Heal your inner child in 7 steps(7 Unique Pages)

*Working Towards Healing

*Experience Breakdown

*Acknowledge your Thoughts & feelings

*Facilitating Healing

*Medication Tracker

*Medication History

*Doctor Visits

*Doctors Notes

*Therapy Progress Notes

*Therapy Appointments

*Therapy Goals

*Pre-Therapy Prep

*Self Blame

*Self Acceptance

*Self Compassion

*Processing Nightmares

*Self Worth

*Trigger Coping Cards

*Coping with Grief and Loss

*Daily Reflection

*Trigger Processing

*Weekly Self Care

*Anger Management

*Overcoming Fear

*Self Love

*Anxiety Tracker

*Anger Tracker

*Mood Tracker

*Medication Tracker

*DE catastrophizing

*Discover My Authentic Self

*Physical Coping skills for anger management

*Worry Coping Cards

*Hearth Breathing

*The Balloon Mental Exercise

*Building My Dream Life

*My Vision Board

*Monthly Reflections

*Monthly Goal Planning

*Weekly Task Planning

*My Good Habits

*To-Do List

*My Notes

*Notes

Files Includes:

# Editable Canva Link

# (8.5 X 11) Inches

# 65 Different Canva Template

# 300 DPI

# CMYK Color

# No Bleed

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