Find balance, calm, and clarity in 2026 with this Burnout Healing Workbook — a guided planner designed to restore your energy, reduce stress, and help you reconnect with your purpose. Featuring self-care trackers, mindfulness worksheets, stress management tools, and gratitude exercises, this workbook empowers you to manage burnout and build daily resilience for a more peaceful life.
✨ Key Features
🌿 Mindfulness Practice Pages – Daily and weekly prompts to improve focus and emotional balance.
🧩 Self-Reflection Worksheets – Explore your thoughts, behaviors, and stress triggers.
💪 Goal & Progress Trackers – SMART goals, progress reviews, and motivation check-ins.
🧘 Stress & Anxiety Tools – Breathing exercises, guided imagery, and relaxation techniques.
🕊️ Gratitude & Positivity Journals – Build a habit of appreciation and self-compassion.
📅 2026 Calendar & Planner Pages – Stay organized while prioritizing your mental well-being.
💖 Self-Care Checklists – Daily, weekly, and monthly routines to nurture your body and mind.
🌞 Vision Board & Intentions Pages – Visualize your goals and design a burnout-free lifestyle.
Files Include:
✏️ Editable Canva Link
📄 High-Quality Ready-to-Upload PDF Files
🎨 85 Different Canva Templates
📏 Page Size: 8.5×11 Inches
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