Bring clarity to your busy mind with the ADHD 2026 Brain Dump Journal — your ultimate productivity and mental wellness companion. Designed specifically for individuals with ADHD, this planner helps organize thoughts, manage emotions, and build mindful daily habits. From task management to emotional tracking, every page supports focus, calm, and growth throughout the year.
✨ Key Features
- 2026 Yearly Calendar – Stay on top of important dates and deadlines.
- Brain Dump & Task Lists – Capture random thoughts and organize them efficiently.
- Priority Matrix & To-Do Pages – Identify urgent vs. important tasks with ease.
- Anxiety & Acceptance Worksheets – Reflect and manage emotional triggers.
- Medication & Doctor Visit Trackers – Keep health details organized and accessible.
- Expense & Revenue Logs – Track financial goals and spending habits.
- Daily Self-Care & Mood Trackers – Nurture emotional balance and self-awareness.
- Mindfulness & Affirmation Pages – Build positive thoughts and reduce stress.
- Goal-Setting & Progress Planner – Create actionable plans and celebrate milestones.
- Chore & Routine Checklists – Simplify home task management.
Files Include:
- Editable Canva Link
- High-Quality Ready-to-Upload PDF Files
- 65 Different Canva Templates
- Page Size: 8.5×11 Inches
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