Simple Sleep Tracker Template Microsoft Excel

Are you looking for a simple, easy to use template to track your sleep quality and get a visual theme at the end. If you feel you need something more comprehensive or have a pre-existing sleep condition, I will have a template with much more detail on the shop shortly, but this will make a great template for someone looking for simple way to track sleep.

This is the template for you if you want something quick and easy to use.

Download the free Microsoft Excel app to use and update on your mobile device.

What’s included

- A digital download of the Simple Sleep Tracker Excel spreadsheet (Microsoft Excel required)

- Instructions of what everything is and how to use it 

- A tab containing the visual tracker Sleep board

- Drop down lists to help categorise and automated colour changing to speed up entering details

- A built in automatically updating graph

How is works

-         You will need Microsoft Excel on your computer

-         You will receive the template as a Zip file

-        Unzip the file and save the template to your computer

-         The template itself will have a tab which includes the instructions

-         To use the template again for another month simply save under a new name and re-use